What are Macros?

Locavores’ new Lite & Fit Menu is designed with input from local fitness trainer Brady Conner. Our new menu will help you make a balanced and healthy meal choice when eating at Locavores.

You’ll notice that all entrées on the menu are under 500 calories. But we’ve also provided information about protein, carbohydrates, and fat. Why? These macronutrients, or “macros,” are the building blocks of nutrition and understanding them is key to hitting your lifestyle goals.

Here’s a quick video to help you learn more about macros:

Wendi Seger